Meijer Kid-Friendly Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Fresh from Meijer Family Pack Boneless Skinless Chicken Thighs: $3.19/lb
- Fresh from Meijer Family Pack Boneless Chicken Tenderloins: $3.99/lb
- Meijer Ground Beef or Ground Beef and Pork Blend: BOGO 40% off, $1.99/lb
- Fresh from Meijer Boneless Pork Tenderloins: $2.99/lb
- Meijer Meatballs: $5.99 for 20-32 oz.

Vegetables on sale:
- Broccoli Crowns: $1.69 each
- Multicolor Peppers: $5.99 for 6 ct. pkg.
- The Little Potato Company Microwave or Oven/Grill Ready Potatoes: BOGO 50% off
- Vidalia Onions: $4.99 for 5 lb. bag
- Flavor Bombs or Sugar Bombs Tomatoes: BOGO $1 off, 12 oz.

5-DAY MEAL PLAN

Monday
Meal: Ground Beef Tacos with Shredded Cheese and Tomatoes
Description: Seasoned ground beef tucked into soft flour tortillas and topped with shredded cheese and fresh tomatoes makes a simple, crowd-pleasing taco night. This is a fun, hands-on meal that kids love to assemble themselves.
Sale items used: Meijer Ground Beef, Meijer Shredded Cheese, Flavor Bombs or Sugar Bombs Tomatoes, McCormick Taco Seasoning Mix
Prep time: 20 minutes
Serving note: 0.5 lb ground beef, 2-3 soft tortillas, about 1.5 oz shredded cheese, a handful of tomatoes
Recipes:
- Kid-Friendly Mini Tacos (Easy Weeknight Recipe!)
- Easy Ground Beef Tacos

Tuesday
Meal: Baked Honey Chicken Thighs with Broccoli and Microwave Potatoes
Description: Juicy boneless skinless chicken thighs brushed with honey and baked until golden are paired with steamed broccoli and a quick microwave potato pouch for an easy, balanced dinner. The sweet honey glaze makes this a guaranteed kid favorite.
Sale items used: Fresh from Meijer Boneless Skinless Chicken Thighs, Broccoli Crowns, The Little Potato Company Microwave Potatoes
Prep time: 35 minutes
Serving note: 2 chicken thighs (about 0.5 lb), half a broccoli crown, one microwave potato pouch serving
Recipes:
- Honey Mustard Sheet Pan Chicken Thighs Potatoes and Broccoli
- Sheet Pan Honey Mustard Chicken Thighs with Sweet Potatoes and Broccoli

Wednesday
Meal: Spaghetti and Meatballs with Prego Pasta Sauce
Description: Classic spaghetti topped with tender meatballs and a rich Prego marinara sauce is the ultimate kid-friendly comfort meal. A sprinkle of shredded mozzarella on top makes it extra fun and cheesy.
Sale items used: Meijer Meatballs, Prego Pasta Sauce, Meijer Pasta, Meijer Shredded Cheese
Prep time: 25 minutes
Serving note: About 2 oz dry spaghetti, 4-5 meatballs, roughly 1/2 cup sauce, 1 oz shredded cheese

Thursday
Meal: Baked Pork Tenderloin with Multicolor Peppers and Vidalia Onions
Description: A small portion of juicy pork tenderloin is roasted alongside sweet multicolor peppers and mild Vidalia onions for a colorful and simple sheet-pan dinner. The natural sweetness of the peppers and onions keeps this meal totally kid-friendly.
Sale items used: Fresh from Meijer Boneless Pork Tenderloins, Multicolor Peppers, Vidalia Onions
Prep time: 40 minutes
Serving note: About 0.5 lb pork tenderloin, 1-2 pepper strips from the bag, a few onion slices
Recipes:
- Pork Tenderloin with peppers and onions

Friday
Meal: Baked Chicken Tenderloins with Honey Dip and Fresh Fruit
Description: Lightly seasoned baked chicken tenderloins served with a simple honey dipping sauce are a fun, finger-food-style Friday dinner that kids absolutely love. A side of fresh blueberries and sliced nectarines adds a sweet, colorful finish to the week.
Sale items used: Fresh from Meijer Boneless Chicken Tenderloins, Blueberries, California Yellow or White Nectarines
Prep time: 25 minutes
Serving note: 3-4 chicken tenderloins (about 0.5 lb), 1/2 pint blueberries, 1 nectarine sliced
Recipes:
- Baked Honey-Mustard Chicken Tenderloins
- Honey Mustard Chicken Tenders Recipe

SHOPPING LIST

Buy on sale:
- Meijer Ground Beef (0.5 lb): $1.00
- Meijer Shredded Cheese (x1 pack, 6-8 oz.): $4.99
- Flavor Bombs or Sugar Bombs Tomatoes (x1 pack, 12 oz., first of BOGO pair): $3.99
- McCormick Taco Seasoning Mix (x1 packet): $0.79
- Fresh from Meijer Boneless Skinless Chicken Thighs (0.5 lb): $1.60
- Broccoli Crowns (x1): $1.69
- The Little Potato Company Microwave Potatoes (x1 pack, first of BOGO pair): $4.99
- Meijer Meatballs (x1 bag, 20-32 oz.): $5.99
- Prego Pasta Sauce (x1 jar, part of $5 for 3 deal, single jar estimate): $2.50
- Meijer Pasta (x1 box, 12-16 oz., $1 off sale): $1.50
- Fresh from Meijer Boneless Pork Tenderloins (0.5 lb): $1.50
- Multicolor Peppers (x1 pkg, 6 ct.): $5.99
- Vidalia Onions (x1 bag, 5 lb.): $4.99
- Fresh from Meijer Boneless Chicken Tenderloins (0.5 lb): $2.00
- Blueberries (x1 pint, first of BOGO pair): $3.99
- California Yellow or White Nectarines (0.5 lb): $1.00

Pantry staples needed:
- Honey (for chicken glaze and dipping sauce)
- Olive oil or cooking oil
- Salt and pepper
- Garlic powder
- Flour tortillas (soft, for tacos)
- Italian seasoning or dried oregano