Publix Kosher Meal Plan

SALE ITEMS FOUND

Meats on sale:
- Perdue Boneless Skinless Chicken Breasts: $6.99/LB
- Publix Honey Maple Turkey Breast Sliced Fresh in the Deli: $5.00/LB
- Whole Brisket with Point In-the-Bag: SURPRISINGLY LOW PRICE
- New York Strip Steak Boneless: $8.98/LB
- Boneless Chuck Roast: $3.00/LB
- GreerWise Lamb Loin Chops: $10.99/LB
- Ground Sirloin: $2.20/LB
- Springer Mountain Farms Ground Chicken Breast: $0.50
- Publix Chicken Breast Kabobs: $2.00/LB
- Publix Stuffed Flank Steak: $3.50/LB
- Butterball Ground Turkey: $4.30
- GreerWise Angus Ribeye Steak Bone In: $7.00/LB
- Hebrew National Kosher Beef Franks: $6.89
- Tyson Breaded Chicken: $11.99
- Publix Chicken Leg Quarters: SURPRISINGLY LOW PRICE
- Springer Mountain Farms Chicken Wings: SURPRISINGLY LOW PRICE

Vegetables on sale:
- Hidden Valley Hass Avocados: $0.50 each (4 for $2)
- Hot House Cucumbers: $3.00
- Red, Yellow, or Orange Bell Peppers: $2.99/LB
- Asparagus: $1.00/LB
- Publix Idaho Russet Potatoes: $2.00
- Vidalia Sweet White Onions: $2.00
- Publix Steed Prewashed Mushrooms: $3.00 ON 2
- Beefsteak Tomatoes: SURPRISINGLY LOW PRICE
- Bulk Sweet Corn: $1.00 ON 5
- Grape Tomatoes: SURPRISINGLY LOW PRICE
- Gold Potatoes: $1.00

5-DAY MEAL PLAN

Monday
Meal: Grilled New York Strip Steak with Roasted Asparagus and Gold Potatoes
Description: [MEAT] Thick, juicy boneless NY strip steaks are seasoned with garlic, salt, and pepper then grilled to a perfect medium over high heat. Roasted asparagus and crispy gold potatoes cooked in olive oil round out this classic steakhouse-style dinner at home for a fraction of the cost.
Sale items used: New York Strip Steak Boneless ($8.98/LB), Asparagus ($1.00/LB), Gold Potatoes ($1.00), Vidalia Sweet White Onions ($2.00)
Prep time: 35 minutes
Serving note: Purchase approximately 2 LBS of strip steak (about 8 oz per person), 1 LB of asparagus, 1 bag of gold potatoes, and 1 onion sliced and caramelized as a topper. Divide steak into 4 equal portions before serving.
Recipes:
- New York Strip with Maitre Butter, Horseradish Mashed Potatoes and Asparagus
- Seared Strip Steak with Crispy Potatoes & Mustard Sauce
- Quick & Easy Steak with Corn & Asparagus

Tuesday
Meal: Ground Chicken and Bell Pepper Stuffed Corn with Avocado Salsa
Description: [MEAT] Springer Mountain Farms ground chicken breast is seasoned with cumin, garlic, and paprika then sauteed with colorful bell peppers and piled into roasted sweet corn halves. A fresh avocado salsa made with grape tomatoes and Vidalia onion adds brightness and keeps this meal completely dairy-free.
Sale items used: Springer Mountain Farms Ground Chicken Breast ($0.50 x 2 packages), Red/Yellow/Orange Bell Peppers ($2.99/LB), Bulk Sweet Corn ($1.00 ON 5), Hidden Valley Hass Avocados (4 for $2.00), Grape Tomatoes (SURPRISINGLY LOW PRICE), Vidalia Sweet White Onions ($2.00)
Prep time: 30 minutes
Serving note: Use 2 packages of ground chicken breast (approximately 1 LB total), 5 ears of corn split among 4 people, 4 avocados diced for salsa, 1 LB of mixed bell peppers, and half an onion finely diced. Each person gets 1 to 2 corn halves topped with the chicken mixture.
Recipes:
- Creamy Southwest Chicken Stuffed Peppers
- Chicken Avocado Corn Salad
- Avocado and Corn Salsa

Wednesday
Meal: Hebrew National Kosher Beef Franks with Mushroom and Onion Skillet and Roasted Russet Potatoes
Description: [MEAT] Hebrew National Kosher Beef Franks are pan-seared until caramelized and served alongside a savory mushroom and Vidalia onion skillet cooked in olive oil with garlic and fresh herbs. Oven-roasted Idaho russet potato wedges seasoned with paprika and black pepper complete this easy, satisfying weeknight dinner that is certified kosher straight from the package.
Sale items used: Hebrew National Kosher Beef Franks ($6.89), Publix Steed Prewashed Mushrooms ($3.00 ON 2 - buy 1 package), Vidalia Sweet White Onions ($2.00), Publix Idaho Russet Potatoes ($2.00)
Prep time: 40 minutes
Serving note: One package of Hebrew National franks yields 7 franks - serve 1 to 2 per person. Slice 1 full package of mushrooms and 1 large onion for the skillet. Cut 4 large russet potatoes into wedges and roast at 425 degrees for 30 minutes. Serves 4 comfortably.
Recipes:
- Spicy Franks and Potatoes
- Mushroom, Onion, and Potato Scramble
- Potato and Mushroom Pie

Thursday
Meal: Braised Boneless Chuck Roast with Sweet Corn and Beefsteak Tomato Salad
Description: [MEAT] A budget-friendly boneless chuck roast is seasoned and slow-braised in beef broth with Vidalia onions and garlic until fork-tender and deeply flavorful - no dairy needed. A fresh summer salad of sliced beefsteak tomatoes, sweet corn cut from the cob, and cucumber with olive oil and red wine vinegar serves as a cool and colorful side dish.
Sale items used: Boneless Chuck Roast ($3.00/LB), Beefsteak Tomatoes (SURPRISINGLY LOW PRICE), Bulk Sweet Corn ($1.00 ON 5 - remaining from Tuesday), Hot House Cucumbers ($3.00), Vidalia Sweet White Onions ($2.00)
Prep time: 20 minutes active, 3 hours braising (or 8 hours slow cooker)
Serving note: Purchase a 2.5 LB chuck roast (approximately $7.50) which yields generous portions for 4 people at about 5 to 6 oz of cooked meat each. Use 2 beefsteak tomatoes, 2 ears of fresh corn, and half a cucumber sliced for the salad. Braise in 2 cups of beef broth with 1 sliced onion.
Recipes:
- Red Wine-Braised Chuck Roast
- Braised Chuck Roast (One Pot, Fall Apart Recipe)
- Beefsteak Tomato and Onion Salad

Friday
Meal: Publix Chicken Breast Kabobs with Roasted Bell Peppers, Mushrooms, and Avocado Cucumber Dip
Description: [MEAT] Pre-seasoned Publix Chicken Breast Kabobs are grilled or broiled over high heat until charred and juicy, served over a bed of roasted bell peppers and mushrooms cooked in olive oil. A creamy avocado and cucumber dip - made with mashed avocado, diced cucumber, garlic, lemon juice, and olive oil in place of any dairy - serves as a cool, herbaceous accompaniment for dipping or drizzling.
Sale items used: Publix Chicken Breast Kabobs ($2.00/LB), Red/Yellow/Orange Bell Peppers ($2.99/LB - remaining), Publix Steed Prewashed Mushrooms (second package from 2-for-$3 deal), Hidden Valley Hass Avocados (any remaining from Tuesday), Hot House Cucumbers (remaining)
Prep time: 25 minutes
Serving note: Purchase 2 LBS of chicken kabobs to serve 4 people at approximately 8 oz per person. Use 1 LB of mixed bell peppers and the second mushroom package for the roasted veggie bed. Mash 2 avocados with half a cucumber, garlic, lemon juice, salt, and olive oil for the dip. Each person gets 2 to 3 skewers of chicken.
Recipes:
- Tender & Flavorful Chicken Kebabs
- Kosher Chicken Kabobs
- Chicken Shish Kebabs

SHOPPING LIST

Buy on sale:
- New York Strip Steak Boneless (2 LBS): $17.96
- Asparagus (1 LB): $1.00
- Gold Potatoes (1 bag): $1.00
- Vidalia Sweet White Onions (1 bag): $2.00
- Springer Mountain Farms Ground Chicken Breast (2 packages): $1.00
- Red/Yellow/Orange Bell Peppers (1.5 LBS): $4.49
- Bulk Sweet Corn (5 ears): $1.00
- Hidden Valley Hass Avocados (4): $2.00
- Grape Tomatoes (1 container): $2.00 (estimated, SURPRISINGLY LOW PRICE)
- Hebrew National Kosher Beef Franks (1 package): $6.89
- Publix Steed Prewashed Mushrooms (2 for $3.00 deal): $3.00
- Publix Idaho Russet Potatoes (1 bag): $2.00
- Boneless Chuck Roast (2.5 LBS): $7.50
- Beefsteak Tomatoes (2): $2.00 (estimated, SURPRISINGLY LOW PRICE)
- Hot House Cucumbers (1): $3.00
- Publix Chicken Breast Kabobs (2 LBS): $4.00

Pantry staples needed:
- Olive oil
- Garlic (fresh or minced)
- Salt and black pepper
- Paprika
- Cumin
- Red wine vinegar or lemon juice
- Beef broth (for braising the chuck roast)
- Dried or fresh herbs (rosemary, thyme, parsley)

ESTIMATED TOTAL

Total: $61.84 for 4 people | $15.46 per person

DISCLAIMER

Prices and availability are based on the national sales flyer and may vary by location. Check your local Publix store for actual pricing.